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The Personal Safety Blog

This blog is a collaborative effort between Personal Safety, LLC and NOT-ME! Inc. The goal is to provide readers with education and a centralized resource for comprehensive information on all aspects of personal safety and self-defense. In order to contact us, please email personalsafetyblog@gmail.com

CONCEPT LESSON LINK: Self-defense Articles by Chris Bensen

A collection of articles on self-defense by Chris Bensen.

The Myth of Self-Defense
The Rules for Self-Defense
Pain and Fear
Ferocity & Aggression
Energies of Fighting
Ranges of Combat
Exposive Mobility
Attributes of a Good Fighter
Generating Power
The Best Fighter Wins the Fight

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  • Greater Boston Crime Watch Blog
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Personal Safety, LLC

Personal Safety, LLC provides training, reliable information, and services to help you protect yourself and your loved ones with unmatched results.

NOT-ME! Inc.

NOT-ME! is a non-profit organization dedicated to providing education on self-defense to at-risk populations.

VIDEO LESSONS

  • Beware of the One That Has Nothing to Lose
  • Ego Fights Are Not Assaults
  • Good at Sparring, But Not at Self-Defense
  • He Who Fights and Runs Away...
  • He Who Strikes First...
  • Its Not The Size of The Dog in The Fight...
  • Physical Assaults Are Not Fights
  • Police Takedown
  • The Dangers of Mental Submission
  • The Perils of Carrying a Knife
  • Tony Blauer on the Startle/Flinch Response

NEWS STORY LESSON

  • Brooklyn Girl Fights Off Would-be Abductor by Biting Hand
  • Girl Stabs Would-be Kidnapper With Pencil
  • Postal Employee Fights Off Attackers Despite Being Stabbed

THE 5 D's OF SELF-DEFENSE

  • The 5 D's
  • DECIDE
  • DETER
  • DISRUPT
  • DISENGAGE
  • DEBRIEF

FIVE STAGES OF VIOLENT ASSAULT

  • The Five Stages of Physical Assault
  • Motivation to Commit a Crime
  • Selection of Victim
  • Physical Attack
  • Completion of the Crime
  • After effects

IN THE NEWS

  • Deli Owner Fights Off Alledged Robber With Machete
  • Georgia Rape Victim Fatally Stabs Attacker to Protect Daughter
  • Loring park Victim Clings to Life After Attack
  • Man in Wheelchair Disarmed and Fatally Shot Intruder with the Intruders Own Gun
  • Woman Hung from Tree, Tortured for Bondage-Porn Video

VIDEOS OF ACTUAL ASSAULTS

  • Child Kidnap Attempt Foiled by Another Child
  • Store Clerk Fights Off Robber With Ax
  • The Carlie Brucia Abduction

CONCEPT LESSON LINKS

  • 50 Self-Defense Tips for Women
  • Best Self-Defense Weapon?
  • Collection of Self-Defense Articles
  • Groupthink
  • On Sheep, Wolves, and Sheep Dogs
  • On Womens Self-Defense
  • Sel-Defense - The Legal Definition
  • The Art of War
  • The Cooper Color Codes
  • The Difference Between Fighting and Self-Defense
  • The OODA Loop

COMEDY BREAKS

  • Board Breaking Gone Wrong
  • From the Movie - Never Back Down
  • Karate Gone Wrong
  • Martial Arts Gone Wrong

WEAPONS THAT MISS THE POINT

  • Bulletproof Briefcase
  • Cell Phone Stun Gun
  • Ninja Keychain
  • The Defense Wrench
  • The Lipstick Knife
  • The Rape X Condom
  • The Sap Cap
  • The Shock Jacket
  • The Shotgun Flashlight
  • The Tampon Taser
  • Vending Machine Disguise

BOOK RECOMENDATIONS

  • Book of Five Rings
  • Deep Survival
  • Meditations on Violence
  • On Killing
  • Sharpening the Warriors Edge
  • The 33 Strategies of War
  • The Gift of Fear
  • Waking the Tiger Within

Threads on Women's Self-defense

  • Crossfit Forum

The Consequences, of sex laws, sex crimes and accusations!

This compilation is a legislative and public servant reminder, that something needs to be done; this is not a memorial. The consequences that sometimes occur need to be addressed as strongly as prevention, prosecution and punishment of sex offenses.

National Domestic Violence Hotline

NDVH is a nonprofit organization that provides crisis intervention, information and referral to victims of domestic violence, perpetrators, friends and families.

National Violence Prevention Network

The National Violence Prevention Network is a broad-based coalition of national organizations dedicated to violent death prevention by advocating for the full implementation of the National Violent Death Reporting System (NVDRS) in the United States.

National Youth Violence Prevention Center

The mission of the NYVPRC is to provide key leaders in communities—local government leaders and community leaders—with dynamic resources to help support their efforts to plan, develop, implement, and evaluate effective youth violence prevention efforts.

National Violence Prevention and Study Center

The National Violence Prevention and Study Center (NVPSC) has as its central purpose the prevention and study of violence in the United States and beyond.

RAINN

RAINN: The nation's largest anti-sexual assault organization.One of “America’s 100 Best Charities" —Worth magazine

Gavin de Becker & Associates

Gavin de Becker & Associates advises clients on the assessment and management of situations that might escalate to violence, and develops systems and strategies for improving high-stakes predictions.

Blauer Tactical Systems

Blauer Tactical Systems (BTS) is one of the world's leading consulting companies specializing in the research and development of close quarter tactics and scenario based training for law enforcement, military and professional self-defense instructors.
Video Link

Guided Chaos

Guided Chaos is a unique style of martial art created in 1978 by ex-cop and homicide investigator John Perkins. Guided Chaos trains you for random motion, spontaneously creating your defense using principles of energy, movement and physics that have their roots in classical training that has been ignored and forgotten over time.

Target Focused Training

While you can learn Target-Focus Training quickly and easily regardless of your background or physical ability, it is VERY DIFFERENT from any type of self-defense or personal protection program you've ever seen.

NO NONSENSE SELF-DEFENSE

No Nonsense Self-Defense will provide you with free, easy-to-use information to keep you safe from crime and violence, including robbery and rape. Our goal is is to assist you to achieve personal safety.

Krav Maga

Krav Maga is a simple, effective self defense system that emphasizes instinctive movements, practical techniques, and realistic training scenarios.
Video Link

Robert Bussey and Associates

Robert Bussey and Associates offers a wide variety of training options from the basics of personal defense through advanced hand-to-hand combatives.

Video Link

TACT Self Defense

Want "outside the box" tactical combat self defense techniques that will instantly transform you into a dangerous fighting machine regardless of your size...

R.M.C.A.T.

Rocky Mountain Combat Applications Training focuses on
adrenal stress conditioning through scenario based training.
Video Link

FAST Defense

FAST Defense represents the very latest technology available to train and empower people of all ages to defend themselves and take full control of their lives!
Video Link

IMPACT Personal Safety

IMPACT Personal Safety is an organization of men and women dedicated to breaking the cycle of violence.
Video Link

Partners in Prevention

Partners in Prevention is a 501(c)(3) nonprofit charitable organization committed to helping bridge healthcare delivery and domestic abuse victim advocacy.

R.A.D. Systems

The R.A.D. System is a comprehensive, women-only course that begins with awareness, prevention, risk reduction and risk avoidance, while progressing on to the basics of hands-on defense training.
Video Link

S.A.S.S

Safety And Self-Defense Solutions is a free, fun community for sharing women's self defense information. Our goal is to teach self defense for women and girls in a fun, non-threatening environment, for free!

Home Alive

Home Alive is a Seattle based anti-violence non-profit organization that offers affordable self-defense classes and provides public education and awareness.

Just Yell Fire

Just Yell Fire is a non-profit organization with the sole mission of empowering girls age 11 to 19. Over the past two years Just Yell Fire has changed the lives of more than 460,000 girls in 41 countries.

T.A.K.E. Defense Training

T.A.K.E. Defense Training. It's more than Girl Power
It's You Power. Whether it's going to the bookstore, soccer practice or home, you have the right to feel safe wherever you go.

Girls LEAP

Girls' LEAP (Lifetime Empowerment & Awareness Program) trains at-risk girls aged 8-18 in verbal and physical safety skills and self-awareness.

Kidpower

Kidpower has brought empowering, effective “People Safety” skills to over a million children, teenagers and adults, including those with special needs, of many different cultures – close to home and around the world.

Love Our Children USA

For almost ten years, Love Our Children USA has become the go-to prevention organization for all forms of violence and neglect against children.

PACER Center's Kids Against Bullying

PACER Center's Kids Against Bullying

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About Me

PERSONAL SAFETY, LLC
Personal Safety, LLC provides training, reliable information, and services to help you protect yourself and your loved ones with unmatched results
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