self-defense. It is made up of planning, education, acceptance, training,
conditioning, avoidance, and strategy.
Decide not to be a victim. Use preparation and planning prior to
an act of aggression. Learn about crime and criminal behavior.
Train to respond to all forms of aggression. Practice avoidance and risk reduction. Acknowledge the existence of risk. Condition your body and mind for the realities of violence.
Therefore, I say:
Know your enemy and
in a hundred battles,
you will never be
- Sun Tzu The Art of War